| Date of Birth: | 11/06/1982 |
| Current Address: | Ardmore, Pennsylvania |
| Events: |
800m (2:04.75 personal best)
1500 (4:08.02 personal best)
1 mile (4:34.67 personal best)
3000 (9:08.44 personal best)
|
| Coach: | Marcus O'Sullivan |
| Occupation: | Athlete |
| Other Sports Participated in as a Youngster: | volleyball |
| Years of Running Experience: | 13 |
| Greatest Achievements: |
Winning Penn Relays DMR (2006)
NCAA 2nd place 1500
National indoor record for 1500 (4:12,35)
IAFF World Championship semi-finalist (1500m)
National outdoor record for 1500 (4:08,02)
|
| Targets for 2007/2008: |
Olympic Games Beijing 2008
|
| Favorite Race Event: | Penn Relays |
| Favorite Training Venue: | Valley Forge N.H.P, PA |
| Favorite Training Session: | in and out mile |
| Least Favorite Training Session: | 400 repeats |
| Favorite NB running shoe: | WR826 |
| Piece of Kit you would never be Without: | my watch |
| Favorite Meal, Night Before the Race: | gnocchi |
| Favorite Pre-Race Meal: | bagel, banana and cliff bar |
| Favorite Post-Race Meal: | burritos |
| Why Do You Run? | Because I enjoy running and traveling |
| Tips for New Runners: | Be committed and patient. |
