| Date of Birth: | 11/08/1982 |
| Events: |
1500m (4:15.33 personal best, 2007)
3000m Steeplechase (9:48.82 personal best, 2007)
5000m (16:20.56 personal best, 2007)
|
| Major Achievements: |
Three-time All-American
2007 NCAA Indoor Champs 4th Mile
2007 NCAA Outdoor Champs 3rd 3kSteeplechase
2007 NCAA Cross-Country Champs 7th
2003 European U23 Champs 3k Steeplechase
2001 English Schools 800m Champion
|
| Coach: | Karen Harvey |
| Occupation: | Wife! |
| Other Sports Participated in as a Youngster: | Soccer, played for King’s Lynn Ladies FC, Netball, before I was a distance runner I was a multi-eventer, I represented England as a Junior and Jumped over 1.60m as an U15 in the HJ |
| Years of Running Experience: | I started running when I was 9 at school. I did all events, distance and multi-events and stated to concentrate on the 800/1500 when I was about 16. |
| Favorite Racing Venue: | Mt. Sac and Watford(UK) |
| Favorite Race Event: | Stanford Invitational; good atmosphere and any BMC Event |
| Favorite Training Venue: | Tallahassee |
| Favorite Workout: | Anything on the track!!! |
| Least Favorite Workout: | Anything during cross!!! |
| Favorite NB running shoe: | 1061's |
| Piece of Kit you would never be Without: | Hairband; I hate my hair being loose and my spikes, I’m not a fan of running in flats |
| Favorite Pre-Race Meal: | baked potato and any kind of meet or fish. |
| Favorite Post-Race Meal: | McDonalds or fish & chips (if I am in England)! And Coke. |
| Why Do You Run? | I enjoy running. I have a great group to train with and Tallahassee has everything a distance runner needs. |
| Tips for New Runners: | Don’t get caught up in mileage in college. Everyone is different and trains differently. |
