ChiRunning combines the balance, alignment and fluidity of T'ai Chi with running to create a revolutionary technique that takes the potential for pounding, pain, and injury out of the sport of running.
Learn to run with the same energy efficient, mid-foot strike used by the best runners in the world. Recommended for runners of all levels.
Support Products: Learn the technique with the DVD, Book and Audio Program
Workshops: Find a workshop near you
ChiRunning Forum: Talk with Certified ChiRunning Instructors and other runners who use this technique
Running Tips: Great information to improve your running
Become a Certified Instructor: Join our team of instructors
Call toll-free for more information about ChiRunning: 866-327-7867
